Why settle for less, when you can have it all! The Courtyard!


Let our certified trainers. Heidi McMickens, owner of the Courtyard, Val Murphy, and Catherine Brown lead your teen girl through a 21 day program designed to educate, motivate, and train your teen in proper exercise and fitness. Great experience to help build confidence, self esteem, and to learn a healthy lifestyle. Space is limited so sign up early. For girls 13 - 19 years of age.