Why settle for less, when you can have it all! The Courtyard!


COURTY

LIMITED SPACE! SIGN UP NOW!

COURTYARD CHALLENGE: CENLA'S BIGGEST LOSER

Looking to lose a couple pounds? Wanting to tighten & tone? Want to feel better about yourself? Have more confidence? Enjoy bootcamp style workouts? Whether you want to lose 1 pound, 50 pounds, or no pounds at all, this is the program for you. Mark & Heidi McMickens, owners of the Courtyard, and their trainers will lead you in a 12 week program where you will learn how to lead a healthy lifestyle while teaching you exercise correctly. Join by yourself, with a partner, or with a team! Great way to meet new friends wanting the same thing you do, to start a healthy lifestyle. Registration starts December 1st. Program starts beginning of January. Limited Space. Sign Up Early!

Coming next again next year!

What's Included:

  • Initial weigh in with fat % test
  • Unlimited High Octane Power Shred Bootcamp Classes a week
  • Includes 12 week membership to the Courtyard
  • Meetings on health and fitness topics
  • Weigh ins every 2 weeks to keep you on track
  • Personal email coaching on health & fitness
  • Prizes for top finishers
  • Your Life Back: PRICELESS